Low Back Pain

The app's central idea is to spread exercises that can lessen many people's back pain.

Did you know that 80% of the world's population at least once in your life will experience back pain?

Back pain is a problem that affects many people and the key to success in most cases is associated with physical activity because exercise relaxes muscle tension, helps the mood and strengthens the immune system.

We want helping you minimize pain through easy access to a specific exercise program for each level of pain.

Remember: This application does not in any way replace the evaluation and treatment of a physician or specialist in the field.